What is Team and Group Mental Performance Coaching?
Success in sport isn’t only about individual performance. It’s about how a team works together. I run interactive sessions for athletes, coaches and whole squads, building resilience, communication, leadership and stronger team dynamics. Every session starts from what your group is dealing with right now.
Mental performance coaching is training, not therapy. I’m a Certified Mental Performance Consultant® (CMPC), not a licensed mental health provider. If something comes up in our work that needs clinical support, I’ll tell you, and I’ll help you find the right person for it.
Why Team Mental Performance Coaching Can Help…
One athlete’s bad day turns into the whole team’s bad practice.
Communication breaks down exactly when things get tense.
They compete like teammates at practice and rivals when it counts.
One tough loss, and the team culture you built starts to slip.
Every session starts with what your team is actually dealing with, not a generic team-building script. We build the specific communication and composure skills that hold a group together when a season gets hard.
What’s Included…
Skills built around your team’s sport and what they’re actually up against
Communication and leadership work that strengthens how the team functions together
Practical work on focus, confidence, and bouncing back from a bad stretch
A session shaped around your team’s current challenges, not a fixed template
Direct guidance from a Certified Mental Performance Consultant®
Single Team Session
$120
1 hour virtual session
Group/ Team Mental Performance Plans
Package of 6 Sessions
$650
Six 1 hour virtual sessions
Package of 10 Sessions
$1050
Ten 1 hour virtual sessions
Mental performance coaching only works if we’re a good fit. Book a free initial consultation. We’ll talk through what’s going on, and you’ll know whether this is worth your time. No cost, no obligation.